Calories burned- 1,002
Calories consumed - 1,895
Meal 1 - Egg beaters, low fat cheese in 1 flat out bread. 1/2 protein shake with frozen fruit and .5 tbsp of peanut butter on part of flat out bread. Coffee with skim milk.
Meal 2 - Lean body for her protein shake with strawberries and blueberries.
Meal 3 - 1/2 EZ muffin with 1 tbsp Better n Peanut butter. 1 piece of wheat berry bread with ff mayo and chicken. 1 large peach
Meal 4 - Vietnamese Pho with 1 soft chicken spring roll. 1 sugar free Blue Bunny fudge pop
Meal 5 - 1/2 EZ Muffin with 1 tbsp of Better N Peanut butter
10 years ago
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