Menu 5/9

Calories consumed - 1,625
Calories burned - 138

Meal 1 - 1 cup of Kashi Go lean with skim milk, 1 EZ muffin with honey roasted peanut butter. 1 Starbucks tall skinny vanilla latte

Meal 2 - Turkey wrap with flatout bread. 1/4 EZ muffin with light cream cheese. 1 cup of light orange juice

Meal 3 - 1 Turkey and cheese sandwich on EZ bread and 1 cup of tomato soup.

Meal 4 - Fat free yogurt with fresh strawberries and ground flaxseeds and 1 tbsp of sunflower seeds.