Calories consumed - 1,450
Calories burned - 674
Meal 1 - Egg beaters with 1 piece of bread. Oatmeal with strawberries and ground flaxseeds. Watermelon and cantaloupe.
Meal 2 - 1 piece of bread with turkey, cheese and ff mayo. Lean body for her protein shake with strawberries and blueberries. 1 tsp. of peanut butter.
Meal 3 - Turkey, cheese, brocco sprouts and guacamole sandwich.
Meal 4 - Grilled chicken with1 piece of bread and baked beans. Watermelon and cantaloupe
New week, new goals!!
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I only have 5 days left on my current challenge and I am determined to
finish strong! For this week my meals will remain on plan and for my
training, I ...
10 years ago

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