Menu 5/15

Calories consumed - 2,219
Calories burned - 1,206

Meal 1 - Protein shake with strawberries and skim milk. 1 EZ muffin with peanut butter.

Meal 2 - Lean body for her protein shake with strawberries and blueberries

Meal 3 - 1 pita with egg beaters and cheese. 1/2 pita with peanut butter. 1 sugar free tapioca pudding (yummy!)

Meal 4 - Whole wheat pasta, marinara sauce and 6 soy Italian meatballs. Side of steamed veggies.

Meal 5 - Yogurt, flaxseeds, wheat germ, 1/2 apple with Kashi go lean.