Calories consumed - 1,331
Calories burned - Rest
Meal 1 - Egg beaters with cheese in 1 low carb tortilla.
Meal 2 - Chicken sandwich with brocco sprouts, mustard and FF mayo.
Meal 3 - Fiber one, Uncle sam cereal with raisins and fresh strawberries. Whey Greens Plus protein shake with blackberries, yogurt and orange juice
Meal 4 - Grilled chicken breast, grilled shrimp and kidney beans. 1 sweet potato.
Meal 5 - Yogurt with fresh strawberries, flaxseeds, wheat germ and Kashi go lean.
10 years ago
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