Calories burned - 976
Calories consumed - 1,905
Meal 1 - Oatmeal with greek yogurt, strawberries, blueberries and flaxseeds.
Meal 2 - Gatorade and Powerade zero during workout
Meal 3 - Peanut butter sandwich with 1 cup of skim milk. 1 peach with strawberries and blueberries
Meal 4 - Homemade Reuben with spicy mustard and baked chips with a side of homemade bruschetta
Meal 5- Sugar free ice cream and gelato with granola
10 years ago
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