Calories burned - 1,040
Calories consumed - 1,518
Meal 1 - 2 pieces of wheat berry bread. Egg beaters, cheese and turkey. 1 tbsp of better n peanut butter
Meal 2 - 1 flax, whole wheat english muffin with better n peanut butter and 1 cup of organic brown rice crisp with fresh strawberries, blueberries and 1 nectarine with skim milk.
Meal 3 - 1 cup of gumbo and 1 sugar free raspberry popsicle
10 years ago
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