Monday, July 13, 2009

Menu 7/13

Calories burned - zero
Calories consumed - 1,664

Meal 1 - Oatmeal, yogurt, strawberries, flaxseeds and mixed nuts Black tea

Meal 2 - Lean body for her protein shake with strawberries and blueberries

Meal 3 - PBJ sandwich

Meal 4 - Strawberries and blueberries mixed with greek yogurt

Meal 5 - Israeli couscous with EVOO, chicken, feta, red kale, onions, asparagus, olives and artichokes.

Meal 6 - Blue bunny sugar free popsicle

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