Menu 4/26

Calories consumed - 1,579
Calories burned - 0

Meal 1 - 1 EZ muffin with honey roasted natural peanut butter. Smoked Turkey and egg beaters.

Meal 2 - 1/2 of a Turkey sandwich (Quiznos) mustard - no cheese.

Meal 3 - 1/2 of Joseph's flax whole grain pita, hummus, one small hand full of nuts and pumpkin seeds (1/4 cup).

Meal 4 - 96% Lean Beef Burger grilled with organic cheese and a side of grilled asparagus on EZ buns. Fresh pineapple and strawberry protein shake.